• Coming Soon: E-book about Kundalini Yoga - Sign up here to be among the first to get it!

Category Kundalini Yoga

everything you need to know about kundalini yoga. guides, poses, kriyas and more, all in one place to help you practice and deepening your teaching practice

Child Pose

Discover the nurturing embrace of Child's Pose, a foundational yoga posture that offers a haven of relaxation. Dive into how Balasana can soothe your mind, stretch your body, and provide a gentle retreat from the hustle of daily life.