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Category Kundalini Yoga
everything you need to know about kundalini yoga. guides, poses, kriyas and more, all in one place to help you practice and deepening your teaching practice
Dive into the dynamic world of Triangle Pose (Trikonasana) with our latest blog post. Here, we unfold the myriad benefits this pose offers, from strengthening to stretching and beyond. We'll guide you through detailed instructions to master the pose and introduce variations to ensure practitioners of all levels can experience its transformative effects. Join us on a journey to discover how Trikonasana can become a cornerstone of your yoga practice, enhancing physical balance and mental clarity.
