• Coming Soon: E-book about Kundalini Yoga - Sign up here to be among the first to get it!

Dani Angeloni

Dani Angeloni

Cat-Cow Pose

Embark on a journey through the fluid movements of Cat-Cow Pose, an essential yoga sequence that awakens spinal flexibility and breath awareness. Uncover the secrets to a supple spine and a harmonious mind-body connection.

Cobra Pose

Elevate your yoga practice with the Cobra Pose, a transformative asana that strengthens, stretches, and revitalizes. Learn the art of Bhujangasana and how it can open your heart and spine to new possibilities.

Child Pose

Discover the nurturing embrace of Child's Pose, a foundational yoga posture that offers a haven of relaxation. Dive into how Balasana can soothe your mind, stretch your body, and provide a gentle retreat from the hustle of daily life.